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Thursday, 1 April 2010
infant potty training

The objective of the idea of infant potty training is to toilet train the infant at such a very young age, even beginning the training from birth. It has caused some opposing views on the topic. Most experts from the medical field agree that at this stage, the infant is not yet physically ready for the development required to really learn to control the bladder movement. In this method, it is mostly the parent who is taught how to hold the infant on until the infant successfully goes.

In a nutshell, Infant Potty Training is a cooperative process involving managing baby's hygiene usually in combination with cloth diapers. Diapers are used casually as needed with this approach, often part-time. Training pants and diaper-free time and specialized EC pants are also used. Toilet training a toddler is a goal oriented activity involving weaning from diapers quickly after a child has worn diapers full-time for two or three years. In this article I'll use the analogy of baby swimming lessons to help you have an "Aha!" moment regarding the core difference between the two approaches.

Infant potty training is a bit of a mis-nomer - simply worded that way to make it at least accessible to those curious about what mothers did before diapers were an option. It is 'training' in the sense of guidance, gentle learning and support...

In reality, Infant Potty Training is not about 'potty training' and it is nothing like what you do with a toddler who has been trained to pee and poo in their own clothes for several years. (rewards, charts, expecting them to go there and do it all themselves)

So, whether or not it is the actual discomfort associated with having a wet or dirty diaper or not, the rash that frequently accompanies it is enough to make them cry. Once the baby is potty training, there is little need to wear a diaper.

Infant Potty Training is no different to your baby gradually learning to walk, in the sense that they are gradually developing their awareness and skills related to toilet use - with our loving assistance and guidance. As with encouraging your baby to move with excitement at their attempts at wriggling, rolling and creeping, with Infant Potty Training, it's the same. You simply offer your baby the opportunity to regularly use a toilet place, knowing they won't be able to independently use it, yet they can gesture, indicate their desire to use it from quite young. It won't be all the time - just as they will fall when learning to crawl, then walk.

Moms are always busy. There's cooking to do and minding the house and husband apart from keeping an eye on the baby and if mom is employed, the likelihood of potty training an infant seems remote. If this stops you from infant potty training, these simple tips will ease your load and help you manage baby's potty time.

The first few weeks will be difficult because you and baby need rest. But this time can be best used to observe baby's elimination schedule.

Read about parenting tips and also read about infant baby stroller and sex after childbirth

and also read about
week by week pregnancy multiply blog
and
week by week pregnancy thefreelibrary article

Posted by jamesrichard60 at 2:52 AM EDT
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first baby toys

There are all kinds of baby toys and toddler toys and games on the market today. You name an age or age bracket and they have toys and games that fit right in. From infancy when we get our first baby toys, to adulthood when our toys come in many different forms and the games we play are sometimes something other than the traditional board games.

Hand-Eye coordination is the ability to see and grab objects. At the age of four months your baby's hand-eye coordination is beginning to develop. Your baby will grab at objects, and try to pick them up. Don't worry, he will master this quickly. Around five to six months your baby will learn how to reach for a baby toy, perhaps a baby block, grasp it, and hold onto it. Around seven months, your baby will learn how to drop that toy when he is done playing with it.

Well one of the first thing you want out of your baby toys is safety. Recent problems with toys made in China containing lead paint have once again brought to our attention the importance of knowing what you buy.

The baby toys you choose for your baby should fit your baby's personality and the type of stimulation they enjoy. Each baby develops at a different level, likes to do different things, and each also has their own frustration points. You know your baby better than anyone else, so don't worry you will make the right choices with just a little help.

When you are picking out toys for your baby, no doubt you want to purchase toys that your little one will love. However, there is a lot that will go into the decision of which baby toys to purchase. You see, there is much to consider, such as the price, the safety, your baby's development, and a whole lot more. If you're a bit nervous about picking out the best safe baby toys for your new baby, then here are a few great tips that will help you make the right decision.

Waah Waah Waah! The baby is crying again. Have you ever had second thoughts about having had that baby? Maybe you are frustrated because of the new addition to the family. Some people have to juggle between the baby at home and the stress from work outside. Not to mention with the baby comes added expenses. Medical bills, hospital bills, bills for clothes and equipment and you feel so stressed out! Even worse when this is your first born. You got no clue how to handle the baby! Changing diapers becomes a challenge, understanding what the baby is trying to say when she is crying and even knowing the proper methods to feed the baby is a test. And all this is driving you crazy.

It is important to choose baby toys according to your baby's interest. In usual cases, for kids under 18 months like mobiles, soft books, noisemakers, busy boxes, activity tables, stacking toys and push-and-pull toys. However, it is important for you to observe your baby's preference, and notice what interests your child. Does he like to pretend to drive a vehicle? Does she like to build with blocks?

Read about parenting tips and also read about infant walker and baby travel seat

and also read about
week by week pregnancy blurty blog
and
week by week pregnancy digg bookmarking

Posted by jamesrichard60 at 2:51 AM EDT
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Tuesday, 30 March 2010
baby bottle warmers

Baby Bottle Warmers - why do you need them?
Mom's need to be careful when heating pumped breastmilk or formula. If you heat breastmilk in the microwave it can change the milk's composition which cause the milk to lost certain anti-infective properties and nutrients even when microwaved for a short amount of time. This is why they are very effective and why most newborn's parents are buying them. Breastmilk is generally very sensitive to warm temperatures and can very eaily lose it's vitamin C content.

For example, the The First Years Fast Heating Travel Warmer is a good way to warm bottles on the go while travelling in the car. This model comes with features to prevent overheating and it works well with all bottle types and sizes. I have used this one to warm up different bottle sizes - 3oz bottles, 4oz bottles, 6oz bottles and 9oz bottles and it works great with everyone. The unit is a "wrap around" unit that warms the bottles on the go in the car without the necessity of using water or steam.

A baby bottle warmer is a product that is responsible for heating up a baby's formula, milk or liquid food. It accomplishes this by allowing up to two baby bottles to be placed into the device. Once in there, a heating element warms the liquid up to a temperature that is safe for a baby to handle. The device is designed where it will keep the temperature constant and not make it too hot or too cool for the baby.

Since the milk did not heat up, I decided to just the bottle in hot water to heat it up. I decided to look into my options in baby bottle warmers. I discovered that all units were indeed not created equal after I did a little reading. As a result, I invested more than I wanted in baby bottle warmers but it was worth it in the end. The new item is a bit more expensive but I got what I paid for. At least, I learned that I should do some research before buying anything, especially if the price is too good to be true.

There are many benefits that are associated in using the baby bottle warmer. The most important is the fact that it is able to keep the liquid in the bottle at a constant temperature. If a parent was supposed to heat the bottle on the stove or in the microwave, it would be a hassle to be constantly checking to see if it was warm enough or if it was too hot. Another benefit in using this product over the microwave is the uneven way in which the microwave heats food.

One of the most encouraging facts about the baby bottle warmers is that it is possible to make use of such heat providing apparatus while one is traveling. There are some disadvantages that are associated with such type of heating instruments. Heating elements of low quality products can suffer from uneven heating which can indirectly play a significant role in melting down the container. Inappropriate heating is often associated with such heating instruments.

Read about parenting tips and also read about clothes for newborn and round baby cribs

and also read about
week by week pregnancy easyjournal blog
and
week by week pregnancy articlesnatch article

Posted by jamesrichard60 at 3:47 AM EDT
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baby bath accessories

Baby bathing products or accessories are numerous, but there is one item that is most essential - the baby bath towel or baby bath robe. A baby bath towel or robe must be soft on the child's skin. If the child shows some discomfort while you use it on him, assume your child has not taken a kind view towards the new accessory and it is paining or irritating his skin. Also, the bath robes or towels must be sufficiently large so that it can easily and fully wrap around the baby.

Top on the list of baby care accessories will be the accessories that relate to the health of the baby - these are the baby's health reporting tools and instruments that monitor the baby safety. Most of these tools and aids are fashioned with the baby in mind, and are attractively designed to please the baby's mind after a lot of research.

The parents can always monitor about their baby's health condition. These accessories give instant report of our baby's health. The parents can use these accessories 24 hrs. on their baby and the baby will also enjoy these accessories because all the accessories are designed so attractively keeping in mind of our babies. These accessories are of various toys shaped. So, our baby will never get feared seeing these accessories moreover they will enjoy it very much as their toy games. It helps to acknowledge the parents about the baby's health condition 24 hrs. instant and keep the babies full of enjoyment.

Baby preference

For a while our baby developed hatred of bath time, we didn't know what to do He was about 1 1/2 and for no apparent reason at all, he seemed to be scared of water. He wouldn't use a baby bath or our bath at all. The only option left to us, was to top and tail him until the phobia passed. It worked, but it just goes to show, when YOU think something is OK for baby - they might have other ideas.

The baby bath mat can be a great way to make bath time a fun fill activity. Usually it is hard to handle kids while giving them a bath but if you have something that will help him remain distracted from the water and the soap in your hand he would be able to enjoy his time. That way you will be able to give him a bath without making him cry and finding it difficult to handle him all the time.

Bath Towel And Wash Clothes

Baby towels and wash clothes are usually made from pure fabric which are ideal for a toddler's soft and sensitive skin. There are wide varieties of bath towels and wash clothing to choose from. They come in different strokes of style, design and color. These are items you may include if you wish to give a baby gift basket to welcome a newborn child. Consider a Personalized Alphabet Hooded Towel that can add adorable accent for toddler's bath time. This is a perfect gift to give during baby shower parties that can surprise mom for its irresistible cuteness and softness.

Read about parenting tips and also read about symptoms of meningitis and nappy rash

and also read about
week by week pregnancy 3steps blog
and
week by week pregnancy faves bookmark

Posted by jamesrichard60 at 3:34 AM EDT
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Monday, 29 March 2010
newborn fever

The same herpes virus that causes cold sores, the herpes simplex virus (type 1), can be responsible for a condition known as "herpes encephalitis", which is very serious because this is when herpes invades the nervous system and can potentially damage the brain, this is called herpes encephalitis, and most typically occurs in patients with reduced immune function such as newborns and those taking immunosuppressive medication for various reasons (organ recipients) as well as HIV/AIDS sufferers.

Children with fever will feel hot and show certain changes in their behavior depending on their age. Newborns will be either fussier or sleepier than usual-or both; they will refuse the breast or bottle; and they are apt to have fewer, drier diapers than normal. Older babies and toddlers will be cranky, "clingy", and less energetic than usual. They will have no appetite but will seem especially thirsty. Finally, toddlers will either be quite listless and sleepy or very irritable and have difficulty falling asleep.

All you need to do is dab some cotton wool in slightly warm, sterilized water (water boiled for 20 minutes and then cooled) and massage the corners of your baby's eyes. Use different cotton wool for each eye to prevent cross infection. You may even consider applying cool tea. Place a tea bag in boiling water and let it simmer for a couple of minutes. Let the water cool down and then wipe the corners of the eyes using cotton wool. You can also gently massage around the eyes with your finger to help free the tear ducts.

The virus is spread by coming in contact with the blood of an infected person. The vast majority of hepatitis b infections occur in persons considered to be in "high risk groups." These groups include adults who inject illicit drugs or are chronic alcoholics; individuals who have been diagnosed with a sexually transmitted disease; and men who have sex with men.

If you are going to breastfeed your baby for the first time, ask questions of both your caregiver and other experienced women. Whether bottle-feeding or breastfeeding, your schedule will be mostly decided by the demand of your baby during the first months.

Some babies sleep longer between feedings than others and some will take to a set schedule right away. There is no definite course for feeding because babies differ in their habits. Newborn babies may also have differences in their digestive functions. Some babies spit up after eating or even after burping; some may vomit and some never do. These are things you will have to adjust to with your baby. But don't panic at the first sign of milk coming back up; it might only mean that the baby has overeaten at the time.

There are many variations in normal body temperature, and this needs to be considered when measuring fever. Most people's body temperatures even change a little bit during the course of the day. Fevers are primarily caused by viral or bacterial infections, such as pneumonia or influenza. Fever has several potential causes. First is infection-Most fevers are caused by infection or other illness. Fever helps the body fight infections by stimulating natural defense mechanisms.

Read about parenting tips and also read about congenital abnormalities and hypoglycemia symptoms

and also read about
week by week pregnancy blog.co.in blog
and
week by week pregnancy citeulike bookmark

Posted by jamesrichard60 at 3:41 AM EDT
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newborn fever

The same herpes virus that causes cold sores, the herpes simplex virus (type 1), can be responsible for a condition known as "herpes encephalitis", which is very serious because this is when herpes invades the nervous system and can potentially damage the brain, this is called herpes encephalitis, and most typically occurs in patients with reduced immune function such as newborns and those taking immunosuppressive medication for various reasons (organ recipients) as well as HIV/AIDS sufferers.

Children with fever will feel hot and show certain changes in their behavior depending on their age. Newborns will be either fussier or sleepier than usual-or both; they will refuse the breast or bottle; and they are apt to have fewer, drier diapers than normal. Older babies and toddlers will be cranky, "clingy", and less energetic than usual. They will have no appetite but will seem especially thirsty. Finally, toddlers will either be quite listless and sleepy or very irritable and have difficulty falling asleep.

All you need to do is dab some cotton wool in slightly warm, sterilized water (water boiled for 20 minutes and then cooled) and massage the corners of your baby's eyes. Use different cotton wool for each eye to prevent cross infection. You may even consider applying cool tea. Place a tea bag in boiling water and let it simmer for a couple of minutes. Let the water cool down and then wipe the corners of the eyes using cotton wool. You can also gently massage around the eyes with your finger to help free the tear ducts.

The virus is spread by coming in contact with the blood of an infected person. The vast majority of hepatitis b infections occur in persons considered to be in "high risk groups." These groups include adults who inject illicit drugs or are chronic alcoholics; individuals who have been diagnosed with a sexually transmitted disease; and men who have sex with men.

If you are going to breastfeed your baby for the first time, ask questions of both your caregiver and other experienced women. Whether bottle-feeding or breastfeeding, your schedule will be mostly decided by the demand of your baby during the first months.

Some babies sleep longer between feedings than others and some will take to a set schedule right away. There is no definite course for feeding because babies differ in their habits. Newborn babies may also have differences in their digestive functions. Some babies spit up after eating or even after burping; some may vomit and some never do. These are things you will have to adjust to with your baby. But don't panic at the first sign of milk coming back up; it might only mean that the baby has overeaten at the time.

There are many variations in normal body temperature, and this needs to be considered when measuring fever. Most people's body temperatures even change a little bit during the course of the day. Fevers are primarily caused by viral or bacterial infections, such as pneumonia or influenza. Fever has several potential causes. First is infection-Most fevers are caused by infection or other illness. Fever helps the body fight infections by stimulating natural defense mechanisms.

Read about parenting tips and also read about congenital abnormalities and hypoglycemia symptoms

and also read about
week by week pregnancy blog.co.in blog
and
week by week pregnancy citeulike bookmark

Posted by jamesrichard60 at 3:41 AM EDT
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newborn fever

The same herpes virus that causes cold sores, the herpes simplex virus (type 1), can be responsible for a condition known as "herpes encephalitis", which is very serious because this is when herpes invades the nervous system and can potentially damage the brain, this is called herpes encephalitis, and most typically occurs in patients with reduced immune function such as newborns and those taking immunosuppressive medication for various reasons (organ recipients) as well as HIV/AIDS sufferers.

Children with fever will feel hot and show certain changes in their behavior depending on their age. Newborns will be either fussier or sleepier than usual-or both; they will refuse the breast or bottle; and they are apt to have fewer, drier diapers than normal. Older babies and toddlers will be cranky, "clingy", and less energetic than usual. They will have no appetite but will seem especially thirsty. Finally, toddlers will either be quite listless and sleepy or very irritable and have difficulty falling asleep.

All you need to do is dab some cotton wool in slightly warm, sterilized water (water boiled for 20 minutes and then cooled) and massage the corners of your baby's eyes. Use different cotton wool for each eye to prevent cross infection. You may even consider applying cool tea. Place a tea bag in boiling water and let it simmer for a couple of minutes. Let the water cool down and then wipe the corners of the eyes using cotton wool. You can also gently massage around the eyes with your finger to help free the tear ducts.

The virus is spread by coming in contact with the blood of an infected person. The vast majority of hepatitis b infections occur in persons considered to be in "high risk groups." These groups include adults who inject illicit drugs or are chronic alcoholics; individuals who have been diagnosed with a sexually transmitted disease; and men who have sex with men.

If you are going to breastfeed your baby for the first time, ask questions of both your caregiver and other experienced women. Whether bottle-feeding or breastfeeding, your schedule will be mostly decided by the demand of your baby during the first months.

Some babies sleep longer between feedings than others and some will take to a set schedule right away. There is no definite course for feeding because babies differ in their habits. Newborn babies may also have differences in their digestive functions. Some babies spit up after eating or even after burping; some may vomit and some never do. These are things you will have to adjust to with your baby. But don't panic at the first sign of milk coming back up; it might only mean that the baby has overeaten at the time.

There are many variations in normal body temperature, and this needs to be considered when measuring fever. Most people's body temperatures even change a little bit during the course of the day. Fevers are primarily caused by viral or bacterial infections, such as pneumonia or influenza. Fever has several potential causes. First is infection-Most fevers are caused by infection or other illness. Fever helps the body fight infections by stimulating natural defense mechanisms.

Read about parenting tips and also read about congenital abnormalities and hypoglycemia symptoms

and also read about
week by week pregnancy blog.co.in blog
and
week by week pregnancy citeulike bookmark

Posted by jamesrichard60 at 3:41 AM EDT
Post Comment | Permalink | Share This Post
newborn fever

The same herpes virus that causes cold sores, the herpes simplex virus (type 1), can be responsible for a condition known as "herpes encephalitis", which is very serious because this is when herpes invades the nervous system and can potentially damage the brain, this is called herpes encephalitis, and most typically occurs in patients with reduced immune function such as newborns and those taking immunosuppressive medication for various reasons (organ recipients) as well as HIV/AIDS sufferers.

Children with fever will feel hot and show certain changes in their behavior depending on their age. Newborns will be either fussier or sleepier than usual-or both; they will refuse the breast or bottle; and they are apt to have fewer, drier diapers than normal. Older babies and toddlers will be cranky, "clingy", and less energetic than usual. They will have no appetite but will seem especially thirsty. Finally, toddlers will either be quite listless and sleepy or very irritable and have difficulty falling asleep.

All you need to do is dab some cotton wool in slightly warm, sterilized water (water boiled for 20 minutes and then cooled) and massage the corners of your baby's eyes. Use different cotton wool for each eye to prevent cross infection. You may even consider applying cool tea. Place a tea bag in boiling water and let it simmer for a couple of minutes. Let the water cool down and then wipe the corners of the eyes using cotton wool. You can also gently massage around the eyes with your finger to help free the tear ducts.

The virus is spread by coming in contact with the blood of an infected person. The vast majority of hepatitis b infections occur in persons considered to be in "high risk groups." These groups include adults who inject illicit drugs or are chronic alcoholics; individuals who have been diagnosed with a sexually transmitted disease; and men who have sex with men.

If you are going to breastfeed your baby for the first time, ask questions of both your caregiver and other experienced women. Whether bottle-feeding or breastfeeding, your schedule will be mostly decided by the demand of your baby during the first months.

Some babies sleep longer between feedings than others and some will take to a set schedule right away. There is no definite course for feeding because babies differ in their habits. Newborn babies may also have differences in their digestive functions. Some babies spit up after eating or even after burping; some may vomit and some never do. These are things you will have to adjust to with your baby. But don't panic at the first sign of milk coming back up; it might only mean that the baby has overeaten at the time.

There are many variations in normal body temperature, and this needs to be considered when measuring fever. Most people's body temperatures even change a little bit during the course of the day. Fevers are primarily caused by viral or bacterial infections, such as pneumonia or influenza. Fever has several potential causes. First is infection-Most fevers are caused by infection or other illness. Fever helps the body fight infections by stimulating natural defense mechanisms.

Read about parenting tips and also read about congenital abnormalities and hypoglycemia symptoms

and also read about
week by week pregnancy blog.co.in blog
and
week by week pregnancy citeulike bookmark

Posted by jamesrichard60 at 3:41 AM EDT
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jaundice infant

Infant jaundice is a condition which shows up as a yellow hue to the whites of the infants eyes and a yellow cast to the skin starting on the baby's head and moving down to the toes.Jaundice occurs as a result of the breakdown of extra red blood cells associated with the transition form your fetus receiving oxygen from your placenta to supplying her/his own oxygen. Bilirubin is a by-product of this breakdown process, and when it is reabsorbed and circulates it tints the skin and eyes yellow.

If your infant was born jaundiced or jaundice occurred within the first 24 hours after birth, she may have jaundice related to blood incompatibility. If the mom and the baby have different blood types, the mom may start to produce antibodies that destroy the newborn's RBC. This causes sudden buildup of high levels of bilirubin that is evident within the first day of life. Should that happen, the infant will be placed under special lights (phototherapy) that will help her bilirubin levels decrease rapidly. Very rarely, when the levels of bilirubin do not decrease with desired speed, the baby may require a blood transfusion to prevent kernicterus.

Jaundice is an outcome of uprise, in the bloodline, of bilirubin, a yellow coloured pigment that comes out by the breakdown of aged RBCs. It is normal for the RBCs to collapse, while the bilirubin formed does not generally lawsuit jaundice Since the liver will metabolise them and thereby eliminate it inside the gut. Still, the newborn infant will frequently go jaundiced on the first a couple of days because of the enzymes from the liver that metabolises the bilirubin turning comparatively unripe. Hence, the newborn infant might hold numerous red blood corpuscles than that of adults, and so several will collapse at some given time.

When I had my first child, I was already determined to breastfeed my baby while I was pregnant, even though I didn't have the faintest idea how I would do it. Thank God I had a baby that could latch on easily, so that part was quite easy for me. However, she cried more frequently than the other bottle fed babies, and I had to ward off all the doctors' and nurses' persuasion to bottle feed my baby (they obviously were not happy that my breastfed baby was giving them more work compared to other bottle fed babies).

However, if the serum bilirubin levels rise too excessively, it may be because for due concern. Unconjugated bilirubin can penetrate the blood-brain barrier and is neurotoxic (toxic to the brain-neuro). It can cause death in newborns. Infants who survive would have lifelong neurologic sequelae. Increased levels of unconjugated-indirect bilirubin which is free (not bound to albumin) may cause kernicterus damage to the brain centers of those infants.Such conditions frequently warrants diagnostic evaluation to ensure that the neonatal jaundice does not turn fatal.

Jaundice is a yellow discoloration of the skin, the mucous membrane and the white of the eyes.All newborns have a certain degree of this condition. Jaundice is due to excessive serum bilirubin in the blood. Once he is born, a newborn baby starts to use his lungs to breathe.

Read about parenting tips and also read about baby room temperature and sleeping with baby

and also read about
week by week pregnancy blogbud
and
week by week pregnancy spotback bookmark

Posted by jamesrichard60 at 3:28 AM EDT
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Friday, 26 March 2010
postnatal depression

Postnatal depression is estimated to affect 1 in 5 women and is found in all cultural, social and age groups. There are different types of this condition experienced by mothers after birth. There is the 'Baby Blues' which usually occurs between the 3rd and 5th day and usually resolve by the 10th day. It is thought to be the response to hormone changes and the stress of giving birth and occurs in up to 70% of women.

Giving birth to a new child is one of the most positive events that should occur during your lifetime. However, Postnatal Depression or the 'Baby Blues' is more common than the general public would believe. Somewhere between ten and fifteen percent of mothers will suffer from this condition in some shape or form. It is not unusual for the drain and strain of giving birth to leave you feeling run down. The more sinister symptoms of Postnatal Depression however that develop normally in the first month after birth can last for months and be severe.

o Inability to be Comforted: The patient will always feel restless. There will be no comfort level for the patient. The patient will never be happy.

o Exhaustion: The patient will suffer from tiredness and exhaustion. She will feel like sleeping always.

o Emptiness: The patient will feel that something is missing in her life. She will not be able to enjoy the positive environment around her.

o Inability to Enjoy Things One Previously Enjoyed: She will dislike the things that she had liked earlier.

o Social Withdrawal: The patient will withdraw herself within her room and will not interact with anyone else.

o Low Energy: Energy levels will be low for the patients. She will always look as she has not eaten anything or she will look extremely tired.

It has been scientifically proven that certain activities do effect the chemistry of our brains, our moods and sense of well being. On the surface people only think of the joy of being pregnant; after all we are bringing life into the world; What could be more joyous than that? However, at least lately, woman are finally able to openly recognize some of the not so positive mental and physical aspects of pregnancy.

Omega 3 fatty acids seem to play an important role in mood maintenance. During pregnancy, the growing foetus will deplete its mothers DHA levels to support its own brain development. If your levels are being substantially depleted, you may increase your risk of suffering from postnatal depression. Include at least 2 serves of oily fish in your diet each week from either salmon, trout, mackerel, herrings or sardines.

Breathing Exercises/Meditation - I came across a book that detailed some breathing exercises in it. It was really helpful to just sit with my thoughts and for a few moments a day be at peace with myself. Natural Remedies- There are a sleuw of natural remedies that you can look into. They can be found in books and online journals.

Read about parenting tips and also read about baby massage and baby sleeping bags

and also read about
week by week pregnancy multiply blog
and
week by week pregnancy thefreelibrary article

Posted by jamesrichard60 at 2:52 AM EDT
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